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Thread: Am I doing it right or wrong

  1. #1
    Join Date
    Mar 2010
    Location
    Minnesota
    Posts
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    Am I doing it right or wrong

    I have attached a couple of pics the first one is approx. when I started TRT the second is current so for the poor quality but my questions are:

    I have lost approx.15lbs over the duration and I am more defined and stronger, my diet is great but I cant eat as much protein as I need about 250grams per day and that is a struggle, when will the weight start going on.

    And will I platue if so how do you change to keep it going

    age 49
    weight 240
    about 17%bf now
    6'4

    protocol
    in the beginning 300 test cyp from feb- april eow doctor prescribed
    I added in april 200 deca for about 5-6 weeks
    HCG 250iu e3d
    anastr .5 e3d

    Now
    600 test E
    475 deca
    still getting 300 test cyp from doc I adjust that week with my own.
    HCG 250iu e3d
    anastro .5/1.0 eod adjust as needed
    labido is great
    gym 5 days aweek
    So is diet the answer to gain some weight
    and I know deca is a no-no on firtst go around
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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    Last edited by tazmaniac1; 09-05-2010 at 06:52 PM.

  2. #2
    damn looking good man, might wanna shave that chest though or els DSM will find you
    r u getitng your deca from your doc?

  3. #3
    Join Date
    Mar 2010
    Location
    Minnesota
    Posts
    202
    Deca is not from the doc , agree on the chest hair next summer it will be gone

  4. #4
    Test E is a long ester, should feel the effects in week 4 to week 5. Keep working hard. The weight will come on.

  5. #5
    Join Date
    Apr 2008
    Posts
    30,268
    Quote Originally Posted by tazmaniac1 View Post
    I have attached a couple of pics the first one is approx. when I started TRT the second is current so for the poor quality but my questions are:
    Are you sure you dont have that backwards? First picture looks better than the 2nd.

  6. #6
    Join Date
    Mar 2010
    Location
    Minnesota
    Posts
    202
    Quote Originally Posted by lovbyts View Post
    Are you sure you dont have that backwards? First picture looks better than the 2nd.
    you are correct I edited a pic and they got switched around
    any guesses on BF% thannk you

  7. #7
    Join Date
    Apr 2008
    Posts
    30,268
    Quote Originally Posted by tazmaniac1 View Post
    you are correct I edited a pic and they got switched around
    any guesses on BF% thannk you
    The before pic 18-20%
    The after pic 15-18%, closer to 15% probably.

    The first picture you don't look like you are really trying to flex though either, only the stance.

  8. #8
    Join Date
    Sep 2010
    Posts
    77
    Quote Originally Posted by tazmaniac1 View Post
    any guesses on BF% thannk you
    you should go get dunked. when i had it done it gave me a big confidence boost cuz you know exactly what youre at. and they give you a big layout of all the other shit you have on you. like your problem areas and stuff like that. it was really helpful (for me at least).

    but lookin good! its like night and day

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