Anavar

[Big red one]

I like to workout at night and want to take 60 mgs ed. Should I be spliting my does up 30 mgs in the morning and 30 at night or is it ok to use it all in the morning about 8 hours before my workout? I want to maximize my 60mgs a day.

[sixey]

i would split into two doses. i believe i read somewhere that the half life was roughly 8 hours or so

[Lifeguard102]

I like to workout at night and want to take 60 mgs ed. Should I be spliting my does up 30 mgs in the morning and 30 at night or is it ok to use it all in the morning about 8 hours before my workout? I want to maximize my 60mgs a day.

The half life is 8 hrs. correct

Try 3 20 mg doses. Taken AFTER , AFTER , AFTER 3 solid meals . Eat , take 20 mgs, eat a grapefruit.

Life

[Big red one]

The half life is 8 hrs. correct

Try 3 20 mg doses. Taken AFTER , AFTER , AFTER 3 solid meals . Eat , take 20 mgs, eat a grapefruit.

Life

Ha yes I recall something about grapefruit helping with absorption rate.
20 mgs after 3 meals
That's great
Thanks guys!

[TKO Performance]

There's a good thread about this out here somewhere. Do a search. The long and the short of it was that the OP in that thread claimed it didn't matter from a results standpoint and backed it up well with information about actual active life (not just half life) and various other important points. Another thing to consider is that taking it all in the morning means that the concentration in your body when you are sleeping will be lowest, and that is good from a standpoint of not overtaxing your body whilst it is in recovery mode, as most of your recovery is done while you sleep.

[Big red one]

There's a good thread about this out here somewhere. Do a search. The long and the short of it was that the OP in that thread claimed it didn't matter from a results standpoint and backed it up well with information about actual active life (not just half life) and various other important points. Another thing to consider is that taking it all in the morning means that the concentration in your body when you are sleeping will be lowest, and that is good from a standpoint of not overtaxing your body whilst it is in recovery mode, as most of your recovery is done while you sleep.

I'll look for that. Thanks

[zoltans4]

I'll look for that. Thanks

to confuse you further, another group of people have the active life (good blood levels) at about 12 hours or so, so morning and evening doses keep your blood level stable the entire time.

[Ashop]

I like to workout at night and want to take 60 mgs ed. Should I be spliting my does up 30 mgs in the morning and 30 at night or is it ok to use it all in the morning about 8 hours before my workout? I want to maximize my 60mgs a day.

You can take ANAVAR AM/PM.