3rd Cycle, Been awhile, need some answers!

[need2beef]

170lbs, 10% BF, 5'7", Age-26, Male, Looking for 10 pound muscle gain,

1st Cycle- Test, Deca no pct (ouch)
2nd Cycl- Test 400, Deca 300, Test Cypionate, 16weeks, Pct

18months to recover fully, 1 year of rest, spent the last 6 months dropping BF%, now ready to beef up,

3rd Cycle- Test E /Deca Blend 400 mg, 1 cc 2x a week, 10 weeks
PCT nolvadex 40/40/20/20(mg) clomid 100/100/50/50(mg),
hcg every week 5000iu 1 cc 2x a week

Strict Diet, cytogain on a daily basis, multi-vitamins daily, aminos daily, Jack3D as a pre-workout, fish oils with every meal, flaxseed with every shake,

OKAY, SUGGESTIONS?!?

[HawaiianPride.]

Propose a cycle suited to your goals and we'll critique it..

[CHUCKYthentic]

OP, so are you saying you re going to take 5000iu of HCG twice/week?

[tjax03]

170lbs, 10% BF, 5'7", Age-26, Male, Looking for 10 pound muscle gain,

1st Cycle- Test, Deca no pct (ouch)
2nd Cycl- Test 400, Deca 300, Test Cypionate, 16weeks, Pct

18months to recover fully, 1 year of rest, spent the last 6 months dropping BF%, now ready to beef up,

3rd Cycle- Test E /Deca Blend 400 mg, 1 cc 2x a week, 10 weeks
PCT nolvadex 40/40/20/20(mg) clomid 100/100/50/50(mg),
hcg every week 5000iu 1 cc 2x a week

Strict Diet, cytogain on a daily basis, multi-vitamins daily, aminos daily, Jack3D as a pre-workout, fish oils with every meal, flaxseed with every shake,

OKAY, SUGGESTIONS?!?

Before I say anything let me just say that I am no expert. Perhaps a vet can comment on what I have said if I give any bad advice. I will not advise you on dosages or compounds really. The only thing I would suggest that you think about is the inclusion of deca in your third cycle. You mention that it took you 18 months to recover from your second cycle. It was a fairly long cycle, but perhaps the long recovery period suggests that deca may not be the best compound for your personal physiology. Deca is known to be very suppressive, and the very long recovery time would make me think about using it again if I were you. There are other less suppressive compounds which you could use to make good gains. Just my two cents

[need2beef]

OKay Thanks everyone so far, hawaiian what other aas's would u recommend? chucky yeah 1 cc off 5000iu hcg twice a week, and djax good looking out, I was thinking somewhat the same, something like dbol or winnie with the test.... keep the comments coming..

[HawaiianPride.]

Test and an oral.