sustanon 250

[Scott3803]

ive just started taking sustanon 250 once a week, what should be my dosage

my first dosage was 1ml/250mg, i have read that i should take 750-1000mg/4ml?
is this correct any information would be highly appreciated.

[cyrexxxx]

Start with your stats bud always do that or you aint going to get a single reply ;-)

[cyrexxxx]

AGE
HEIGHT
WEIGHT
bf%
EXPERIENCE TRAINING?

[Scott3803]

Please explain?

[Scott3803]

Age : 21
height : 6'1
weight : 90KG
bf% : 25%?
expierence training: 3 mnths

[baseline_9]

I hate these Sust threads!!!!

[baseline_9]

Age : 21
height : 6'1
weight : 90KG
bf% : 25%? Too fat
expierence training: 3 mnths no experience

Dont know what ur doing with sust either

discontinue this cycle as you are not ready, maybe with 5 more years training experience u might be there

See my location -------------------------------------------------------->

[cyrexxxx]

Youre going to get flak buddy...... Whatch some guy is going to come and say you are too young to be cycling. Hehe

as for me ill say if you are really adament about using sust then keep your dosage at 1ml a week but split it into 2-4 dosages during the week so that your blood levels remain stable.

But your main prblem is your bf% 25% means that you currently sit with 22.5kg of fat on your body. Which is very very unsafe for using aas. I personally would recomend pausing the use of the sust and first burn the fat to below 15% then you can reconsider it.

[Tev123]

Age : 21
height : 6'1
weight : 90KG
bf% : 25%?
expierence training: 3 mnths

Oh dear....... Here it comes....

[cyrexxxx]

Dont know what ur doing with sust either

discontinue this cycle as you are not ready, maybe with 5 more years training experience u might be there

See my location -------------------------------------------------------->

AGREED COMPLETELY. THREE MONTHS IS HONESTLY TOO LITTLE TRAINING EXPERIENCE. AND THE BODYFAT IS GOING TO SCREW YOU OVER WHEN THE SIDE AFFECTS KICK IN. WITH THAT MUCH BODYFAT YOU WILL GET BITCHTITS IT IS ALMOST A GUARANTEE.....

DROP THE SUST USE FOR NOW. COMPLETELY

1. WORK OUT A PROPER DIET TO START LOSING FAT ( 60% PROTEIN 30%CARBS 10% GOOD FATS)
2.GET SOME WHEY PROTEIN, PROPER THERMOGENIC(EPHEDRINE BASED)
3.GYM 5-6 TIMES A WEEK (CARDIO + WEIGHTS)
4.STICK TO A PLAN.

IF ALL THOSE ARE INCORPORATED CORRECTLY YOU CAN LOSE UP TO 10% bf IN 3-4 MONTHS.

NO OFFENCE BUD BUT YOU REALLY NEED TO DROP THE FAT ASAP. AND YOUR TRAINING EXPERIENCE IS REALLY TOO LITTLE. 3 MONTHS MEANS YOU ARE BASICALLY JUST STARTING OUT AND BY TAKING AAS YOU ARE LOOKING FOR AN EASY WAY OUT.

[cyrexxxx]

Oh dear....... Here it comes....

WHAHAHAHAHAAHHAAHAHAHA DONT WORRY WE'LL TRY TO BE NICE....

[ScotchGuard02]

You really need to maximize your natural potential before you start a cycle. AAS will make your muscles strong. Maybe even stronger than your tendons can handle. There have been less prepared guys pulling tendon away from bone because their bodies weren't ready for that growth. You should have at least 3 years of training under your belt before you think about cycling. You bf is also too high. The is a high chance you get bad side effects like gyno, acne, etc. You need to get down to 15% or below to minimize those sides. You're young, be patient and give yourself time to grow naturally before you cycle. It's the safest way.