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  1. #1
    bezzy's Avatar
    bezzy is offline Associate Member
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    This might help you estimate you bf... Picsfrom 20% t0 3%

    HERE IS A LINK i found which show what percentge you could be at chck it out quit interesting i thinik seeing the 2-3 percent bf guy

    http://www.thestudentroom.co.uk/showthread.php?t=962172

    click on the spoilr for the pics.

  2. #2
    jptravel33 is offline New Member
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    awesome.... thanks.

  3. #3
    senorsalt's Avatar
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    good stuff

  4. #4
    Aodha's Avatar
    Aodha is offline Associate Member
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    yeah that was pretty cool. according to that i'm right where i thought i was...

  5. #5
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    dan5568 is offline Junior Member
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    good link. its good that it shows mucled men that members of this forum can compare more easily too.. vs similar sites that show normal people, that can make it difficult to compare

  6. #6
    shennen is offline Associate Member
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    Anything below 8% makes me wanna offer them food.

  7. #7
    bodybuilder's Avatar
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    great post.

  8. #8
    MaNiCC's Avatar
    MaNiCC is offline AR's Think Tank - Retired
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    Helpful post, However it is in the wrong section. AAS related questions in here only

  9. #9
    dsldsl1980 is offline Associate Member
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    Man my hand held BF analizer sucks balls. I wish there was a decent way to gauge it.

  10. #10
    AlphaMaleDawg's Avatar
    AlphaMaleDawg is offline Senior Member
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    are his abs flexed in those pics? and the 13-14% looks like higher bf than that

  11. #11
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    this is cool

  12. #12
    cyounger100's Avatar
    cyounger100 is offline Knowledgeable Member
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    Good site that does help

  13. #13
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    Great post! But why does Stan workout at the gym in his Tommy hilfiger underwear, WTF? Plus the author has got a nice starter case of gyno.

  14. #14
    powerws is offline Associate Member
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    Bump

  15. #15
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    16 - 19% for me. My crappy $5 plastic caliper that broke on the 4th use said I was a bit lower. The "love handles" look about the same as on me ,and the belly looks about the same. my crappy $5 calipers said 15% for me, and that was a 5 point check... but I've never used calipers before either, so could have been an operator error.

  16. #16
    PistolStarta's Avatar
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    Quote Originally Posted by Times Roman View Post
    16 - 19% for me. My crappy $5 plastic caliper that broke on the 4th use said I was a bit lower. The "love handles" look about the same as on me ,and the belly looks about the same. my crappy $5 calipers said 15% for me, and that was a 5 point check... but I've never used calipers before either, so could have been an operator error.
    As am I but I have loose skin from losing like 50lbs so I'd say I'm closer to 14-15%

  17. #17
    Numb uK's Avatar
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    Pretty cool stuff thank you!!!

  18. #18
    vaders4 is offline Member
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    Guess I'm 10-12% BF. Not for long though, started bulking today - bye bye abs

  19. #19
    AlphaMaleDawg's Avatar
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    Quote Originally Posted by vaders4 View Post
    Guess I'm 10-12% BF. Not for long though, started bulking today - bye bye abs
    clean bulk man. You don't have to lose them. If you do, you're doing it wrong

  20. #20
    vaders4 is offline Member
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    Quote Originally Posted by AlphaMaleDawg View Post
    clean bulk man. You don't have to lose them. If you do, you're doing it wrong

    Eh, they won't totally go away I just won't look nearly as ripped.

    I usually gain 10+ lbs when I bulk.. I'm about 180lbs very lean right now, Guessing I'm about 10% bf.

    Maybe I'll bulk and take some anavar and see how that goes

  21. #21
    mediocre45 is offline Junior Member
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    His body type is confusing...he lacks abs but at the same time is pretty veiny. What I mean is, if you look at the 10-14% pics his stomach area looks like 16%+ but his arms are veiny enough to be 10% or so. I'm about 10-12 and my abs are more obvious, but I'm not quite as veiny. Just sayin.

  22. #22
    clipper252's Avatar
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    I reckon im some where between cut and lean. Not too sure, any guesses from my profile pic??

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