Results 1 to 5 of 5

Thread: Semi Noob help

  1. #1
    ventuguy1488 is offline New Member
    Join Date
    Sep 2010
    Posts
    4

    Semi Noob help

    I have been training with different levels of intensity for over 20 years. I am 36yrs, 6ft, 218 not sure BF levels as I have never checked. My question is I am thinking of doing another cycle, it has been 5 years since i did my last cycle Test C and dbol - I didnt ramp or down but i just did a 6 week cycle when i was at a serious plateau with my gains first I changed my diet where I serious;y didnt eat anything but Chicked brown rice and broccili for 4 months supplemented with whey. Any way my question is should I look at just doing similar cycle type but I was thinking of going with a 12 week cycle, my chief goal is to gain back some lean muscle mass and help lose a little fat too I have already lost 30lbs and put on some muscle gain been training pretty hard for 9 months again- my diet fluctuates between really low carb hi protien to crap I go low carg for a month or 2 then fall off and when I fall off my training slips too.

  2. #2
    ventuguy1488 is offline New Member
    Join Date
    Sep 2010
    Posts
    4
    any suggestions on what type of cycle I should consider?

  3. #3
    big_ron's Avatar
    big_ron is offline Anabolic Member
    Join Date
    Jun 2009
    Location
    Sunny Australia!
    Posts
    3,641
    What is your question?

    I suggest you make sure your bf% is 15 or lower before starting another cycle, any higher and you run the risk of bad side effects.

    as regards to a cycle you can run, i suggest you read this thread and spend some time increasing your knowledge - http://forums.steroid.com/showthread.php?t=355742

  4. #4
    stack_it's Avatar
    stack_it is offline Nothing to it, but to do it
    Join Date
    Nov 2008
    Location
    Pin it to win it!
    Posts
    8,296
    If you can't stay on a steady diet or or training regimen then you're not ready for aas. Your last cycle was crap. The test wouldve just kicked in when you stopped your cycle. Did you do pct after your last cycle?

    Figure out you're diet. Become dedicated in the gym and then consider aas.

  5. #5
    ventuguy1488 is offline New Member
    Join Date
    Sep 2010
    Posts
    4
    Thanks guys
    No I didnt do ant PCT last time but did put up some huge gains in strength and size for such a short cycle

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •