should i start using steroids?

[maestro1075]

a gym rat friend of mine suggested I use creatine to speed up my weight loss and to improve my muscle gain. i play football on the weekends and hope it will help with my performance.

thanks for your responses, in advance.

[Matt]

No..

Diet, training and cardio are all you need my friend...

[++++]

steroids dont aid fat loss ,they build muscle ,useing steroids at a high body fat % can lead to some serious side effects ,you need to shirt the fat via cardio and diet and then once you get to around 12-15% body fat hit a good lean bulking diet along with some good lifting of weights ,once you ahve done this for around 2-3 years then you can start thinking about steroids ....

your freind is giveing you faluse information and i would nt listen too him ..