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  1. #1
    Join Date
    Aug 2010
    Location
    Orange County, CA
    Posts
    127

    First Cycle Critique

    Age: 30
    Height: 6'2"
    Weight: 196lbs
    BF%: 14%
    Years Training: almost 4 serious (CrossFit & O-Lifting)
    Diet: strict Zone, 17 block x3 fat (protein 40%, fat 40%, carb 20%)
    Cycle Experience: none

    Goals
    Increased strength & sports performance
    Favorable physique improvements sure wouldn't be hated either

    Proposed Cycle: 12 weeks
    Test Cyp 400mg per week (mon/thur @200mg)
    Exemstane 10mg EOD

    PCT: starting 18 days after last test c injection
    Nolva 40/40/20/20
    Clomid 100/50/50/25
    DHEA 50mg ED

    Some things to consider is that I will likely not start this cycle until January. I want to get my bf% down to 12% before starting and I have some travelling to do in the next couple months, so don't want to be hauling gear around with me. Also, still trying to decide if I'm going to tell the wife about it, or try and hide it.

    Some questions I have is about the Aromasin. I know it's my first cycle and if I include it I won't know how my body handles the test only, but sides need to be prevented as much as possible in my situation. Especially if I decide to hide my AAS use. But my question is when do I start taking the stane, from day 1, or should I start it a few weeks into the cycle? Also, do I continue it's use all the way through my PCT, or stop it with the last of the test?

    Thanks in advance for any help.

  2. #2
    Join Date
    Aug 2010
    Location
    Central Ohio
    Posts
    37
    Quote Originally Posted by CFforged View Post
    Also, still trying to decide if I'm going to tell the wife about it, or try and hide it.
    Well this the only topic that I might be able to add some guidance. I too made a decision as to wether to tell the wife or not. I am not going to do anything for quite some time, so I have been working a little at a time. This wasn't getting me anywhere. So I decided to tell her everything. she was an LPN and knows how to give shots. She is worried but I am in the process of educating her. This would be my recommendation, tell her everthing or tell her nothing. Carefully weigh the choice. Hope this helps!

  3. #3
    Join Date
    Feb 2009
    Posts
    5,750
    Cycle looks good, You may want to bump it up to 500mg per week. About the wife I would say in my experience with girlfriends is that you should tell her. She is going to know something is up. This is your first cycle and you are 30. Your going to gain a ton of weight with proper nutrition and weight training and you cant say you hit a growth spur. Just my 2 cents man. Dicking around and hiding it can get stressful and can be so inconvenient.

  4. #4
    Join Date
    Aug 2010
    Location
    Orange County, CA
    Posts
    127
    I definitely hear what you guys are saying, I would prefer to not have to hide things and deal with that headache. It's going to be a tough sell though....

    Anyone have imput on the Aromasin?

  5. #5
    Join Date
    Oct 2006
    Location
    R.I.P My friends
    Posts
    15,015
    I really like your cycle man. 400 is a very good basic cycle which will yeild some great gains for you as long as you are patient and dont expect significant changes in the first 4-5 weeks. I ran same as this for my first cycle and it was a great experience.

    As for the aromasin, this is my choice of AI as well, but only use "if" you see estro sides. You may not see any as 400 is lower than the average 500/wk dose and some dont really experience sides there either. I dont, so I just keep the Aromasin on the side in case.

    Good luck with your cycle, let us know how it goes.

    -KP

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