Hunger cravings

[fleck]

Im really struggling with hunger cravings, i mean somedays I can be strict and watch how much i eat, and I feel great about my self, I can see more of my abs etcc but just recently I have been getting so hungry it is unreal. Im just on my fith pin tuesday (week 4) and am besides the worries about losing my abs I am worried that my cjolestorol is getting high although I have no way of knowing.
Is this common and do you know of any ways I can resist eating so much and keeping my bodyfat down.....?

[clipper252]

I find brushing my teeth helps, who wants to eat after brushing their teeth

[fleck]

lol if only it worked that way..!

[clipper252]

I used appetite supresents before they worked really well. I just felt light headed after them

[scotty51312]

Coffee seems to kill my appetite. I also have some success taking hoodia to control cravings. (probably just a placebo) but works for me

[fleck]

coffee now that sounds like an idea...cheers ma man^