Critique Proposed Cycle please

[Sfla80]

30 yo
187 #
5'-9"
Bf % 13-14

Training for about 4-5 years. First 3 years had very little knowledge of training and dieting. last two years have buckled down and been serious about my dieting.

Cycle experience:
First was Test E 500mg for 12 wks and deca 350mg 10wks. ( i know very bad first cycle, but i got lucky and no sides or anything bad)
Second cycle was a prohormone for 4 wks ( spawn clone)
I did try another injectable cycle but it was bunk gear so i dont know if that counts lol.

Goals: Gain about 10lbs of lean body mass, and get to about 10-11% bf. Even lower if i can. With keeping most of my gains.

Proposed Cycle:

First off, i am open for suggestions. I havent finalized this at all, seeing what everyone thinks and im going from there. I think some will say it might be alot of gear but im not sure. I was reading about using a "starter" and a "finisher" with the test cycles.

wks 1-4 Dbol 60-80 mg ed
wks 1-12 Test E 500mg pin 2 times a wk (should i bump the dose since ive already done 500??)
wks 6-12 Anavar 80-100mg ed ( thought i read u can run it longer, maybe throughout the entire cycle, but cant find where i read that anymore)
MIght have letro on hand, but havent had any signs of problems before, so i am thinking just having the nolva for my pct on hand would be fine.

Pct: wks 14-18

Clomid: 100/50/50/50
Nolva: 40/20/20/20


Thanks for any input. I was torn between anavar and winny, but if i am taking dbol which is already harsh on the liver, i didnt think it would be a good idea to throw the winny in there instead.

[HawaiianPride.]

30 yo
187 #
5'-9"
Bf % 13-14

Training for about 4-5 years. First 3 years had very little knowledge of training and dieting. last two years have buckled down and been serious about my dieting.

Cycle experience:
First was Test E 500mg for 12 wks and deca 350mg 10wks. ( i know very bad first cycle, but i got lucky and no sides or anything bad)
Second cycle was a prohormone for 4 wks ( spawn clone)
I did try another injectable cycle but it was bunk gear so i dont know if that counts lol.

Goals: Gain about 10lbs of lean body mass, and get to about 10-11% bf. Even lower if i can. With keeping most of my gains.

Proposed Cycle:

First off, i am open for suggestions. I havent finalized this at all, seeing what everyone thinks and im going from there. I think some will say it might be alot of gear but im not sure. I was reading about using a "starter" and a "finisher" with the test cycles.

wks 1-4 Dbol 60-80 mg ed If you an tolerate those dosages, more power to you.
wks 1-12 Test E 500mg pin 2 times a wk (should i bump the dose since ive already done 500??) No. Stick with 500mg PW
wks 6-12 Anavar 80-100mg ed ( thought i read u can run it longer, maybe throughout the entire cycle, but cant find where i read that anymore) Toss the Var. You don't need 3 compounds on your first "real" cycle.
MIght have letro on hand, but havent had any signs of problems before, so i am thinking just having the nolva for my pct on hand would be fine. Fine. Keep Nolva on hand for ERSE's

Pct: wks 14-18

Clomid: 100/50/50/50
Nolva: 40/20/20/20

Blood work 6 weeks after PCT and before the cycle for a baseline to compare to.


Thanks for any input. I was torn between anavar and winny, but if i am taking dbol which is already harsh on the liver, i didnt think it would be a good idea to throw the winny in there instead. Stick with on oral. That's all you need.

Bold.

[Sfla80]

Sounds good, think i should drop the dbol to 30-40?

And blood work before hand....about how long before first pin...a week?

[Kibble]

That would be smart for the dbol. Dbol gave me crippling sides at 50mg. I can;t imagine doing 80 LOL

[HawaiianPride.]

Sounds good, think i should drop the dbol to 30-40?

And blood work before hand....about how long before first pin...a week?

That's fine.

[Sfla80]

been doing so much reading, i might have mixed up dosages on certain products. Hence why u post here to get critiqued lol.

[Kibble]

Yea I've learned a few things tonight myself lol