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Thread: stomach problem
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10-14-2010, 01:23 PM #1New Member
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- Oct 2010
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stomach problem
hi guys, I've recently come of a testosterone cypionate cycle and have had good gains but my stomach sticks out more than my chest, what can i do about this? Should i run but i'm scared if i run i will lose my muscle i have gained or should i do sit ups n stomach exercises, will someone please help me, thanks guys
p.s
i neglected my stomach on the cyle and did no work out on it
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10-14-2010, 01:27 PM #2Banned
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Complete stats please....
This includes:
Age
Height
Weight
Cycle Experience
Training Experience
Current diet
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10-14-2010, 01:42 PM #3Junior Member
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- Apr 2007
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- 78
Whaaaaaat how could you neglect your stomach the ladies love the abs. And ya gotta do cardio if not for the fat burning then just to be healthy and feel good. and if you're worried about losing muscle just don't over do the cardio. No long distance style running Just like twenty minutes of intermittent sprint style running should burn some fat without losing muscle. It's risky for getting cramps though. And dude do some sit ups for gods sakes. If you feel silly doing that almost every gym has a crunch machine.
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10-14-2010, 06:27 PM #4
tighten up your diet,,,drink more water,,,and use an AI .
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10-14-2010, 06:40 PM #5
Stats. What dosages of Test are you running?
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