Clen - Do I split the dose or not?

[Bertuzzi]

I have been having some trouble finding clen threads right now with the way the search function is right now, so I apologize if this has been discussed multiple times.

I will be running clen for the first time very soon and wanted to know if I should split the dose throughout the day. I have read in some posts (including the Clen Profile) that I should. Others have said just take it all in one shot in the morning.

Looking for input from experienced clen users, especially if you've done it both ways and can tell me which you felt was better all around.

Thanks

[big_ron]

I have done it both ways and find taking half the dose twice a day is more effective (In the way i feel on it)
I feel taking it in the morning it just wares by the end of the day, where as twice a day you feel it all the time

[Bertuzzi]

I have done it both ways and find taking half the dose twice a day is more effective (In the way i feel on it)
I feel taking it in the morning it just wares by the end of the day, where as twice a day you feel it all the time

Thats what I am thinking too.... My problem is I would be taking it at 8:30am and then wouldn't be able to do it again till 7pm.... is that not too close to my sleep?

[big_ron]

hmm, what time do you usualy get to bed? i take mine at about 630 and again at 5, i dont think it really keeps me up as a stimulant like coffe would, i just notice an elevated heart rate

[Johnyonemove]

I had trouble sleeping the first week on it, but after 5 weeks i rack out. On me it elevates my heart rate and heats my body up a few degrees. I read somewhere that u want to take it every 3.5 hours that you're awake. The reason for that is its half life and I dont like taking it after 3 though becuase it will keep me up past midnight. Why cant u take yours through out the day? I take it at 0700 1130 and 3pm and studies suggest that cardio 3x/week will increase the fat burn and so will taking it consecutively for 6 weeks. Lots of articles on this site to read.

[ghettoboyd]

bert i personaly like to take it all in the am as i like and need the energy jolt first thing in the morning(i get up a 2am)...clen is active in your body for about 36 hrs so just because you dont feel it working toward the end of the day dosent mean its not(plus if you like to sleep then taking it again in the evening is ill advised)...before you do take it make shure you take your temp at the same time everyday for a few days beforehand to get an average body temp....that way you can take your temp later after ingestion to see if its working for you(most peeps forget to do this and then wonder if its working or not)...if you can find perfect beasts faq thread about clen it will have everthing you need to know all in one place...goodluck bro...

[Bertuzzi]

bert i personaly like to take it all in the am as i like and need the energy jolt first thing in the morning(i get up a 2am)...clen is active in your body for about 36 hrs so just because you dont feel it working toward the end of the day dosent mean its not(plus if you like to sleep then taking it again in the evening is ill advised)...before you do take it make shure you take your temp at the same time everyday for a few days beforehand to get an average body temp....that way you can take your temp later after ingestion to see if its working for you(most peeps forget to do this and then wonder if its working or not)...if you can find perfect beasts faq thread about clen it will have everthing you need to know all in one place...goodluck bro...

Thanks Ghetto.... You pretty much answered everything I wanted there. I think I will try it all in the am and see how it works for me..... now I am wondering, should I drink my starbucks right after dosing the clen.... or should I start drinking Decaf??

[InknSteel]

heres the clen thread... http://forums.steroid.com/showthread...=clen%20dosage I had trouble getting to sleep when I split my dosage so after about a week I just took it all in the am with pretty good results.

[Bertuzzi]

heres the clen thread... http://forums.steroid.com/showthread...=clen%20dosage I had trouble getting to sleep when I split my dosage so after about a week I just took it all in the am with pretty good results.

Thanks for the post.... I am reading it now.