First cycle, Fat loss geared

[Aquaslow]

I did a cycle a few years back and was impressed.

Anyways Im 25 now, Been hitting the gym for the past 2 years. Diet is pretty clean. Im currently 6'1 240


For my first cycle I want to keep it simple and focus on fat loss.


Was thinking of doing 8-12 weeks/500mg a week of Test P with some anavar or winny for oral kickstart.

My question here is dosage/timing on the anavar or winny.

Also for PCT Nolva or clomid?

Anyone that can chime in on a cycle schedule would be greatly appreciated.


Thanks.

[D7M]

What's your body fat?

[Aquaslow]

What's your body fat?

in the 16-18% range.

[scotty51312]

16-18 is a little high to cycle, but not unheard of. I'd double check my diet in the diet forum if i were you and try to hit 15% on my own before cycling. Also ready swifto's Q&A about PCT in the PCT forum. Winny won't help you at your bodyfat percentage. Take a little time to read some of the threads on winny and anavar as well while you're fine tunning your diet

[Bertuzzi]

How sure are you about your BF%? 6'1 240....

[boyka]

I think very important factor in fat loss is INSULIN control, so you must watch your carb intake.
Try to increase total protein intake, increase total healthy fat intake, and count every gram of carbs, adding some cardio to this will help to lean out at least to 15% , and then you are ready to cycle...

[lift_heavy]

man carbs are hard to cut out, and ive done it in the past but the rebound gain is horrible. i would try to speed up my metabolism some how.

[scotty51312]

speed your metabolism with cardio and calorie deficit!

[Aquaslow]

How sure are you about your BF%? 6'1 240....

not very, Im very active. gym 6 days a week. I work 60 hours a week. Ive been doing keto for a while and have dropped 20 lbs. I use to weigh 350lbs.

My diet is in check, everytime I get on the scale its on the decline.

[kodyt21]

Hey gus ive posted some other threads up about my cycle test prop Eod And Anavar . I was wondering if the test and anavar will make me gain to much. But I don't want to waste just anavar only cycle , what are some thoughts?

[Bertuzzi]

Hey gus ive posted some other threads up about my cycle test prop Eod And Anavar . I was wondering if the test and anavar will make me gain to much. But I don't want to waste just anavar only cycle , what are some thoughts?

Don't hijack the thread.... thats just rude.... tsk tsk tsk

[lift_heavy]

i heard winny makes ur hair fall out cuz of dht, but then i heard dht is really anabolic, sorry for being so off topic

[lift_heavy]

ur right bertuzzi, sorry for that... please do not reply, i shall start another thread if i am really dying to get my stuff answered.

[kodyt21]

Oh shit Im sorry for that I was writing it on my phone and didnt realize it was posting in somebody's thread..sorry for hijacking thats just rude I understand lol I posted it in the main area thanks !