this is my first time trying any kind of steroid. Have been working out for years. But just looking for that extra edge to bust through my everlasting plateu. Bought some tbol in 10 mg caps. I think I am going to do 30 mg a day.....does anyone have advice on this? How to cycle? Should I take milk thistle? Pct? Side effects. I am as newbie as they come so any advice is greatly appreciated. Also heard it could make the penis shrink? Any truth here?