3rd day no on it now took 60 mcg this morning my question is i read that u should split the doses up threw the day should i do that or is it fine the way i am taking it all at once in the moring??? any input appreciated
3rd day no on it now took 60 mcg this morning my question is i read that u should split the doses up threw the day should i do that or is it fine the way i am taking it all at once in the moring??? any input appreciated
anyone ????
You could take it all at once in AM.
If you go higher with your doses you might want to split it too curb sides.
Just don't take too close to bed (obviously).
thank u D7M
I would take it all at once in the morning, and you may want to supplement keto, helps you run it longer and helps you sleep.
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