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  1. #1
    gigamike's Avatar
    gigamike is offline New Member
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    newbie on sustanon

    Guys,

    I hope you can give me an advice, im trying to laid down those things ill be using for my cycle. Ill be using the ff:

    sustanon 500 mg per week (12 weeks)

    PTC (3rd Week)
    HCG (pregnyl)
    clomid
    tamoxifen /nolvadex

    Supplements
    Centrum
    Enervon C
    Liver 52
    Serious Mass Whey

    for my program ill be following this one http://www.bodybuilding.com/fun/dori...ek-trainer.htm

    for diet i can follow this http://www.steroid.com/diet.php

    Ive been working out for more than a year so im planning to have this gear.

    Any advice, suggestion or help is really appreciated , im not sure if i missed something.

    Many Thanks,

    Mike

  2. #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    Age?
    height?
    weight?
    body fat?
    years training?
    planned PCT?

  3. #3
    gigamike's Avatar
    gigamike is offline New Member
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    Hi D7M,

    many thanks for the reply

    Age? 29
    height? 5'10
    weight? 182 lbs
    body fat? 15%
    years training? more than 1 year

    Thanks again,

    Mike



    Quote Originally Posted by D7M View Post
    Age?
    height?
    weight?
    body fat?
    years training?
    planned PCT?

  4. #4
    SlimmerMe's Avatar
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Welcome!

  5. #5
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    You're a little short on the training experience mike. Without at least a couple years of training your connective tissues may not be up to snuff when it comes to handleing your new strength, putting you at much higher risk of injury. Just a disclaimer. D7M is asking what doses/durations do you plan on running your PCT chems. Also how often do you plan to inject your dose of test?

  6. #6
    boxin23's Avatar
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    ^^^^great disclaimer......injury = no more training and plenty of rehab

  7. #7
    gigamike's Avatar
    gigamike is offline New Member
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    Hi scotty51312,

    many thanks for reply, great comment. So i guess at least 2 or 3 years training.

    For the doses/duration im really not quite familiar but i saw some in the net is that they atleast use 500mg per week (Mon and Thurs) then on 3rd week PTC

    Thanks,

    Mike

    Quote Originally Posted by scotty51312 View Post
    You're a little short on the training experience mike. Without at least a couple years of training your connective tissues may not be up to snuff when it comes to handleing your new strength, putting you at much higher risk of injury. Just a disclaimer. D7M is asking what doses/durations do you plan on running your PCT chems. Also how often do you plan to inject your dose of test?

  8. #8
    bigno5 is offline Junior Member
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    not saying this doesnt sound legit but your stats just happen to be changing to keep in line with getting advice.

  9. #9
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    What is PTC on the 3rd week?

  10. #10
    Swole-Brah is offline New Member
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    I was wondering the same thing. I believe he simply worded PCT: wrong. Is this your first steroid cycle?

  11. #11
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    Op yes i would reccomend at least 2-3 years of good training before a cycle. I had a good 3 years under my belt and still managed to strain a bicept tendon durring my first cycle months ago and am just now back to where a i was before that. If you still feel like you're ready after this then at least read up in the PCT forum so you understand what PCT is and how to use your PCT chems.

  12. #12
    gigamike's Avatar
    gigamike is offline New Member
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    Hi,

    sorry, typo, yes PCT

    Thanks,

    Mike

  13. #13
    D7M's Avatar
    D7M
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    No, you don't do PCT on the 3rd week.

    Don't cycle yet, keep training for a while and keep researching until you have a firm grasp on basic cycling principles.

    PCT is POST cycle therapy . Something you take after your cycle to raise endogenous test levels.

  14. #14
    gigamike's Avatar
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    Hi,

    tnx again, by the way is it not too late for me if i wait for more 2 years coz im already 29 (+2=31 yrs old)

    Thanks,

    Mike

    Quote Originally Posted by D7M View Post
    No, you don't do PCT on the 3rd week.

    Don't cycle yet, keep training for a while and keep researching until you have a firm grasp on basic cycling principles.

    PCT is POST cycle therapy. Something you take after your cycle to raise endogenous test levels.

  15. #15
    hankdiesel's Avatar
    hankdiesel is offline Knowledgeable Member
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    31 is a great age to start bro

  16. #16
    gigamike's Avatar
    gigamike is offline New Member
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    hi hankdiesel

    tnx

    Mike


    Quote Originally Posted by hankdiesel View Post
    31 is a great age to start bro

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