I just started a new cycle consisting of ARA-TEST, DECA, and WINY now my muscles are cramping up real bad. I think i 'm drinking enough water but not sure. Any advice out there on what else I could do to stop this?
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I just started a new cycle consisting of ARA-TEST, DECA, and WINY now my muscles are cramping up real bad. I think i 'm drinking enough water but not sure. Any advice out there on what else I could do to stop this?
are you taking creatine right now? whenever i mix juice and creatine i always get horrendous muscle cramps if i don't drink 5 gallons of water a day...how much water are you drinking per day? sometimes cramps surface regardless of how hydrated you are. make sure you stretch properly before lifting and stretch properly afterward as well. the only muscles that ever cramp for me are my calves oddly enough.
Get some Potassium and........I think it's Iron and calcium , I'm not sure on the calcium though.
What doses are you running of the Aratest, Deca and Winny?