Results 1 to 4 of 4
  1. #1
    MassOfAnimal is offline New Member
    Join Date
    Oct 2010
    Location
    Pennsylvania
    Posts
    22

    Post Need some advice.

    Hello everyone! I just recently joined today, and I'm full of questions that hopefully you guys can inform me about. I'm 21 years old, a hight of 6'2, and I weigh in at 195. My diet it cut and clean for a weight gainer. I have about 6-8 big meals a day (consists of c-carbs, pasta, bread, and meat.), along with my two weight gainer protein shakes. I'm wanting to bodybuild professionaly, but I have to go the extra mile and try and bulk up as much as possible. Could you guys recommend some good products? If you want, you can PM me as well. That's would be great. Thanks so much guys!

  2. #2
    SlimJoe is offline Banned
    Join Date
    Feb 2010
    Location
    IN THE GYM
    Posts
    1,450
    post up your macros plus a better detailed view into your diet would be good ?

  3. #3
    SlimmerMe's Avatar
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Welcome!

  4. #4
    MassOfAnimal is offline New Member
    Join Date
    Oct 2010
    Location
    Pennsylvania
    Posts
    22
    I'm sorry bro, what do you mean by "macros"? And my diet consists of this. Meal 1(peanut butter sandwhich with weight gainer shake) meal two( pasta with meat with amino acid shake) meal three(pasta with meat) meal four(tuna sandwich with protein shake) meal five(pasta with meat) meal six(what ever I have at work) meal seven(pasta or bowl of wheaties with a protein shake before bed.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •