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  1. #1
    Join Date
    Oct 2010
    Posts
    16

    clen and winny

    Need to kmow how much and how often I have pills for both trying to cut some fat off me before doing a bulking cycle. Thanks in advance

  2. #2
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    age?
    height?
    weight?
    body fat?
    years training?
    planned pct/

  3. #3
    Join Date
    Jul 2010
    Location
    California
    Posts
    3,651
    you can find this information by googling the names or just looking in the steroid profiles..

    Am i the only person who wishes he could punch people through the computer because they are soooooo f'ing lazy.. that they can't even bother looking for 5 minutes to find these types of answers??? n\And they have the same attitude when it comes to their diet/training and therefore are resorting to steroids to find a "quick fix"..

    being lazy should be illegal... punishable by a punch in the face from Machine!!!

  4. #4
    Join Date
    Oct 2010
    Posts
    16
    6ft1
    39
    270
    25%
    18 months
    I would like to get down around 15% thanks for the help I was 320 when I st

  5. #5
    Join Date
    Oct 2010
    Posts
    16
    6ft1
    39
    270
    25%
    18 months
    I would like to get down around 15% thanks for the help I was 320 when I st

  6. #6
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    Quote Originally Posted by roblox View Post
    6ft1
    39
    270
    25%
    18 months
    I would like to get down around 15% thanks for the help I was 320 when I st
    Congrats on the weight loss so far! Nice work, man!

    Winny won't really burn fat.

    And you could still get a lower BF naturally, then use a thermogenic (like clen) once you've really hit a wall and are close to your goal.

    What's your diet and cardio schedule like?

    Maybe some tweaks there will get things going again for you....

  7. #7
    Join Date
    Oct 2010
    Posts
    16
    D7M Thanks for the kind words its been tuff but the reason i went to clen was because i hit a plateau and i kinda slowed down on my loss my goal is to get down to around 240 the do a bulking cycle then cut back down. As far as my diet goes i built it myself and once again i only have the knowledge i get from guys like you and what i read my diet has been something like this
    meal1
    oatmeal

    meal 2
    chicken breast and green beans

    meal 3
    2 scoops protein in a drink 40gr protein

    meal 4
    chicken breast and brocoli

    meal 5
    chicken breast on a salad

    it has worked for now but i am so sick of the same thing its driving me crazy i am actually seeing a nutionist this weeken and hes going to build me a meal plan that fits me a little better i hope as far as cardio i workout at least 3 times a week most the time 4 depending on my work schedule and i do 20 to 30 min of cardio everytime.Once again thanks for all your help.

  8. #8
    Join Date
    Oct 2010
    Posts
    16

    Talking

    W
    Quote Originally Posted by MACHINE5150 View Post
    you can find this information by googling the names or just looking in the steroid profiles..

    Am i the only person who wishes he could punch people through the computer because they are soooooo f'ing lazy.. that they can't even bother looking for 5 minutes to find these types of answers??? n\And they have the same attitude when it comes to their diet/training and therefore are resorting to steroids to find a "quick fix"..

    being lazy should be illegal... punishable by a punch in the face from Machine!!!
    Wow!!! Well did my homework when I got the stuff I was given a cycle of 1 the first 3 days the go to 1.5 for 3 days the 2 and so on up to 2.5 for 3 days then start reducing back to 1 it is a 20 on 20 off cycle after doing my HOMEWORK on here it didn't seem right this is why I asked for some help not because I'm lazy because I'm unsure there's a difference as for the winney I was told 30 mgs a day morning noon and night so sorry I asked but I thought that's what these forums were for

  9. #9
    Join Date
    May 2006
    Posts
    1,039
    clen works great for cutting weight, good luck.

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