clen and winny

**roblox** · 10-25-2010, 02:03 PM

Need to kmow how much and how often I have pills for both trying to cut some fat off me before doing a bulking cycle. Thanks in advance

***D7M*** · 10-25-2010, 02:05 PM

age?
height?
weight?
body fat?
years training?
planned pct/

**MACHINE5150** · 10-25-2010, 02:14 PM

you can find this information by googling the names or just looking in the steroid profiles..

Am i the only person who wishes he could punch people through the computer because they are soooooo f'ing lazy.. that they can't even bother looking for 5 minutes to find these types of answers??? n\And they have the same attitude when it comes to their diet/training and therefore are resorting to steroids to find a "quick fix"..

being lazy should be illegal... punishable by a punch in the face from Machine!!!

**roblox** · 10-25-2010, 05:01 PM

6ft1
39
270
25%
18 months
I would like to get down around 15% thanks for the help I was 320 when I st

**roblox** · 10-25-2010, 05:02 PM

6ft1
39
270
25%
18 months
I would like to get down around 15% thanks for the help I was 320 when I st

**roblox** · 10-25-2010, 05:16 PM

W

Originally Posted by MACHINE5150

you can find this information by googling the names or just looking in the steroid profiles..

Am i the only person who wishes he could punch people through the computer because they are soooooo f'ing lazy.. that they can't even bother looking for 5 minutes to find these types of answers??? n\And they have the same attitude when it comes to their diet/training and therefore are resorting to steroids to find a "quick fix"..

being lazy should be illegal... punishable by a punch in the face from Machine!!!

Wow!!! Well did my homework when I got the stuff I was given a cycle of 1 the first 3 days the go to 1.5 for 3 days the 2 and so on up to 2.5 for 3 days then start reducing back to 1 it is a 20 on 20 off cycle after doing my HOMEWORK on here it didn't seem right this is why I asked for some help not because I'm lazy because I'm unsure there's a difference as for the winney I was told 30 mgs a day morning noon and night so sorry I asked but I thought that's what these forums were for

***D7M*** · 10-26-2010, 06:56 AM

Originally Posted by roblox

6ft1
39
270
25%
18 months
I would like to get down around 15% thanks for the help I was 320 when I st

Congrats on the weight loss so far! Nice work, man!

Winny won't really burn fat.

And you could still get a lower BF naturally, then use a thermogenic (like clen ) once you've really hit a wall and are close to your goal.

What's your diet and cardio schedule like?

Maybe some tweaks there will get things going again for you....

**roblox** · 10-26-2010, 05:44 PM

D7M Thanks for the kind words its been tuff but the reason i went to clen was because i hit a plateau and i kinda slowed down on my loss my goal is to get down to around 240 the do a bulking cycle then cut back down. As far as my diet goes i built it myself and once again i only have the knowledge i get from guys like you and what i read my diet has been something like this
meal1
oatmeal

meal 2
chicken breast and green beans

meal 3
2 scoops protein in a drink 40gr protein

meal 4
chicken breast and brocoli

meal 5
chicken breast on a salad

it has worked for now but i am so sick of the same thing its driving me crazy i am actually seeing a nutionist this weeken and hes going to build me a meal plan that fits me a little better i hope as far as cardio i workout at least 3 times a week most the time 4 depending on my work schedule and i do 20 to 30 min of cardio everytime.Once again thanks for all your help.