too much cardio for bulking ?

**tcook** · 10-26-2010, 07:32 PM

to all bodybuilders, weight lifters etc do you all like to do alot of cardio ?
recently been trying to add some nice size but trying to keep it lean as poss so not on the gainers etc.
lifting 4-5 times a week hard intence, and started doing about 30mins or so on the cross trainer. that is not to much a day isit ? i am always walking during the day to and active but feel i need to really get my blood flowing so started hitting the cv machines.
basically what i want to know if that 30 mins a day on cross trainer will effect adding muscle ? just help keep the fat off yea ?
cheers

***D7M*** · 10-26-2010, 07:35 PM

depends on a lot of factors (AAS use, Kcal intake, genetics, etc).

I would say no it won't hinder gains.

Try 30min ED like you have it, and see how it works for you.

**MACHINE5150** · 10-26-2010, 07:36 PM

no it won't affect muscle.. as long as you are in taking enough protein.. you need to go into the 1hour plus mark to start damaging muscle

**MBMETC** · 10-27-2010, 07:59 AM

i am currently on cycle test e 500mg pw and doing 45mins of cardio 4x pw and so far gains have been lean an i see a decreas in bf, 11lbs lean gain in 6 weeks...i would like to see another 5 or 8 lbs ,more and i will fight like hell to keep it.