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Thread: pin size
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pin size
anyone pin quads with .5"?
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10-30-2010, 06:17 PM #2
23g 1' here. Rarely go .5
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10-30-2010, 08:01 PM #3
I think 1" minimum.
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1" in quad /delt 1.5 in glute
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10-30-2010, 09:34 PM #5New Member
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- Oct 2010
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1" here as well in quad. Although I use a 25g.
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yea, was wondering b'c the slin is the best size to measure, but needed longer than the .5 it came with. i'll just toss the .5s and hook 1's up to it
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