bulk diet on winstrol

**bert003** · 11-02-2010, 04:33 AM

my friend just started taking winstrol at 20mg a day for a cycle of 50 days. He is concerned about what to eat during this cycle in order to gain some muscle without excess fat. He is 63kg in weight and hits the gym 4 days a week.

What do yo suggest as regards diet in terms of carbohydrates, protein, fat? In these forums, I read that winstrol can be used for bulking anf cutting cycles alike...

any help is appreciated...

**MBMETC** · 11-02-2010, 04:37 AM

Your friend needs to stop what he is doing, he clearly lacks knowledge to ne messing around with steroids .

**bert003** · 11-02-2010, 04:39 AM

Why? Is it a bad cycle? In that case can you please explain why?

thanks

**MBMETC** · 11-02-2010, 04:44 AM

Originally Posted by bert003

Why? Is it a bad cycle?

Winni is a cutter not used for bulk and running winni solo although not as bad as others will still cause natural test shut down.

**MBMETC** · 11-02-2010, 04:45 AM

What are your friends stats
Age
Weight
Heigt
Bf
Cycle exp

**bert003** · 11-02-2010, 04:46 AM

even at 20mg a day?!?

he was thinking in fact of using dbol but heard that many gains are water and so they are lost...

he hates injectables... any suggestions?

**HawaiianPride.** · 11-02-2010, 04:46 AM

If he doesn't know how to set up a proper diet tailored to his goals, then he certainly doesn't meet the criteria of a person ready to use steroids .

Get him to make an account, post his diet in the nutrition section and have the boys critique it. Show him the stickies we have offered here, that should be a good start.

**bert003** · 11-02-2010, 04:48 AM

Age: 32
Weight : 63 kg
Height: 167 cm
Bf: 15%
Cycle Exp: 1 cycle of dbol a year ago or so

**HawaiianPride.** · 11-02-2010, 04:50 AM

Originally Posted by bert003

Age: 32
Weight : 63 kg
Height: 167 cm
Bf: 15%
Cycle Exp: 1 cycle of dbol a year ago or so

Wow, all the more reason he needs to get his ass on a good diet and not use steroids . 63kg? I can curl that for reps lol.

**bert003** · 11-02-2010, 04:53 AM

ok HawaiianPride... the problem is that during the day he cannot stop that much to eat and so that's why he needs some extra boost, reason why he started taking aas.

so what do you suggest as a replacement to a meal? something on the go... he was thinking of buying some oat snacks and protein bars...

sorry but that is what he told me just yesterday...

**HawaiianPride.** · 11-02-2010, 04:58 AM

Well he needs to understand that steroids will not work without a strong diet as a backbone. You need the calories behind your diet in order to grow. It's simple as that.

I've heard numerous reasons why a person couldn't eat due to the inability of free time from their busy schedule. Truth is it's crap. There are several ways to carry around a few cans of tuna or a protein shake to sustain yourself. Make yourself get up an hour earlier and get a meal in. Go to bed an hour later for an extra meal. Set your alarm and wake up in the middle of the night and down a shake real fast.

And out of all compounds he chose Winstrol for bulk? Your friend needs to call in one day, get on the computer and read.

**bert003** · 11-02-2010, 05:41 AM

thanks a lot for your reply. I will print your comment for him cause it makes sense to me. Any steroid you suggest for bulk then? Maybe I mention them to him as well...

thanks again

btw: he chose winstrol he said cause it is said to make you look fuller without excess fat and water retention

**MBMETC** · 11-02-2010, 10:01 AM

Originally Posted by bert003

thanks a lot for your reply. I will print your comment for him cause it makes sense to me. Any steroid you suggest for bulk then? Maybe I mention them to him as well...

thanks again

btw: he chose winstrol he said cause it is said to make you look fuller without excess fat and water retention

food is the most anabolic compound on earth, use it as it's easy to obtain