
Originally Posted by
Zibzab
Planning on eating lots vegs/meats...
I don't plan on eating breads/pasta/any form of sweets/oats grains/ most nuts etc...
Would this be okay?
I should I stick to a well rounded diet?
Say...
Breakfast 10 egg whites, large salad with fat free dressing.
Snack large salad/fat free dressing / small can of tuna with 2tbsp of olive oil.
Lunch 3 large cucumbers / LOTS of baked or grilled turkey or chicken.
Snack 2 scoops of whey(50 Grams)
Pre workout 2scoops of whey + (handfull of almonds)
Post workout 2scoops of whey.
Dinner Large cut of fish (will try to stick to lean fish here)
If I think that I still need more food, I will eat another can of tuna with 2tbsp of olive oil + a large salade with fat free dressing.
Now every thing will change slightly by the day... But not much.
Thanks guys...
If this is in the wrong forum please let me know.