suggested winstrol only cycle - please help

[bert003]

Hi guys,

Am planning to start a winstrol only cycle as suggested by a bodybuilder friend of mine. My main aim is to get lean and I am not looking for mass. Yes my main concern is defined muscle.

I was suggested to start the dose at 20mg/day for 50 days. My stats are:

Age : 30
Weight : 61kg
Height: 167cm
BF: don't know (but I can feel fat, esp the love handles)

How long before the pills start to kick at that dosage?

thanks

[MBMETC]

Bad advice, your 5'6" and 145lbs a little belly fat can be addressed with diet and cardIo, what type of training are you currently doing?

[D7M]

Agreed.

that's a poor cycle, and won't give you the results you want.

Spend some time reading the educations threads before jumping onto a cycle you know nothing about.

[bert003]

I train 4 times a week, different muscle groups each day. 30 minutes cardio after each workout. My diet is high in protein and low in cards and fat.

Why is it bad advice and after how many days would such a cycle normally start to kick?

[bert003]

anyone please?

[MBMETC]

Running winni only will shut down your hpta thus leaving you with no testosterone production, but surely your bodybuilder friend told you that. You will need to supplement your test levels by adding synthetic testosterone so your ding a ling will still function

[bert003]

so what could be a good cycle to start in order to gain lean muscle? (please avoid needles if possible...)

thanks in advance

[MBMETC]

Honestly learn to diet properly, without proper diet any gains from aas will be short lived. Not trying to knock you but strong diet is the backbone to a successful cycle. Check the diet section and spend time reading some of the bulking diet threads and see where your diet stands as far as your goals. You are 30 and certainly old enough to take aas but you need to be educated as how to do it properly otherwise you waste money and risk your health.

[bert003]

ok thanks for your time and advise but honestly, I would like to start something but don't know where to start from.

Can I ask you another favour? Maybe redirect me to some good thread. Cause I am a newbie on the subject...

thanks

[kleaver]

newbie cycles- i think you should suck it up and pin yourself if you are serious about xing to the darkside
http://forums.steroid.com/showthread...for-the-Newbie

diet
http://forums.steroid.com/showthread...rn-how-to-Diet

start with these... then read everything else on the site. haha

[InknSteel]

http://forums.steroid.com/showthread...ner-cycle-info Man up and pin

[bert003]

thanks guys... REALLY useful threads... cheers!!!

really appreciate...