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Thread: My first real cycle.. Jan1

  1. #1
    Join Date
    Jul 2010
    Posts
    1,371

    My first real cycle.. Jan1

    Hello all,

    Im 34 yrs old.. worked out since ive been 24.

    I am a small framed guy but im ok with that. Im 5-9, 5-10ish at 165 around 12% BF.

    Ive bulked many times in the past with decent results but always gained to much fat. even at 2500 calories i can easily put on fat. In the past 5 months ive cut from 24% BF to around 12% now. Did bod pod before and after. I gained a lb of lean mass over that cut as well. I did a cycle of Xtren which im sure helped in that area.


    My goal is to be around 175 lean hard and ripped.

    Here is my cycle.

    1-10 test E @ 300 Mg a week.
    4-12 Anavar @ 50mg a day.
    12-15 PCT. Nolva 40 40 20 20 and Clomid 50 50 50 25. I dont like the side effects i get with clomid hence the lower dose.
    HCG i will run 250mg 2x per week and end before PCT.

    I also have aromisin on hand if estrogen is a problem.

    I know the test amount is low but i want to see how i do on test before upping the dose on my next cycle. The Var is in there to make up on the low dose of test and also to get good quality hard maintainable gains.

  2. #2
    Looks like a nice cycle that should get you to your goal.
    How is your knowledge of eating? I ask because at 165 I would think you could add 10lbs cleanly with proper nutrition, but every ones metabolism is different.
    I’m certainly not going to harp on that as I think it is much different @ 34 years than when the kids get on here at 23 and can’t wait to gain 10 pounds.
    I like the cycle. Good Luck Mate

  3. #3
    Join Date
    Jul 2010
    Posts
    1,371
    Thanks bro..

    Well on this cut my diet has been so damn clean its insane. I follow the scivation cut diet to the tee.

    For my bulk im going to follow a lower carb diet with refeeds every 3 days or go with a traditional style bulk with balanced carbs throughout the day and tapering off at night. Still debating between the two but have 2 months to get it straight. Im very carb sensitive and put fat on easy, im just wondering while being on gear if this may not be the case.

    Thanks for the reply

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