Stats:

Height: 5-11
Weight: 205 in the morning. 210-212 after 6 meals before bed.
BF%: 11%
Age: 24 turning 25 4 months
Training: 7 years, 2 years serious nutrition obsession.
Dreams and goals: I want to compete at a higher level then FAME. I want to gain mass while staying lean on my first cycle.

Lifts: All 90% 1 rep max, all with 100% strict form.

Barbel Bench Press: 315 x 6

Incline Barbel Bench Press: 315 x 4

DB Seated Shoulder Press: 90 x 8

Barbel Dead lift: 405 x 13

Bent Over Row: 205 x 8

Presumed First Cycle:

Ive talked to my training partner ( 5 year vet + Very knowledgeable and great role model regarding AS)- about this topic, and he has suggested me to stick to basic Test E. I believe I want to learn about what I am putting into my body. So I have been reading about the compounds; Not reading about the ones which are for veterans. Keeping it to Test E and Dbol, and a pretty straight forward PCT.


1-10 Test E 400mg
1-4 Dbol 50mg


Week 12 Clomid @ 100mg ED + Nolva 20mg ED
Week 13 Clomid @ 100mg ED + Nolva 20mg ED
Week 14 Clomid @ 50mg ED + Nolva 20mg ED
Week 15 Clomid @ 50mg ED + Nolva 20mg ED


Estrogen Control: This is my big question. How long does it take if I were to have sides to take place? Cause I wanna wait to take a inhibitor so I can find out if I will have sides.

DHT Control l: I am taking 1mg of Propecia ( finesteride ) Is enough? To control my DHT levels during a cycle?

HCG I am honestly stumped on this compound, so many people say so many different things, its getting overwhelming. HELP?