Need advice for first cycle

[hondajosh]

I'm 36 been overweight most of my life due to my own laziness and lack of effort or discipline. I have been making an honest attempt in the gym the past year and have made decent strides but having issues gaining lean muscle. The past 4 weeks i've been running about 400 mgs of trembolone and 400 mgs of test. i have seen some decent results but also figured out my diet wasn't what it should have been. at the advice of a buddy i just picked up some eq and am planning to run 500mgs/week with 500mgs/week of test this is my first cycle. I would greatly appreciate any advice or suggestions. I am 5'11 245lbs. at aprx 21% body fat. my goal like many others is to lose as much body fat as possible while gaining good muscle tone and definition. I have no issues dedicating 5-6 days in the gym and belong to a 24 hour gym so finding the time isn't an issue. I plan to run the rest of this cycle for another 10 weeks then off for 3 months and then see where i am at and possibly run a second in the spring to really get ready for the summer. Thanks for listening and in advance for anyone that offers their advice!

[baseline_9]

You sound like you have no idea what you are doing with AAS's

Get off ASAP and run a good PCT

Depending on what esters your running you need to wait to run ur PCT

For good PCT advise go to the PCT section and read Swiftos QandA thread

[baseline_9]

Oh yeah

You need the diet section aswell

Spend all ur time there once you sort ur PCT out etc...