Hey guys,
I appologise if this is in a sticky.. Couldnt find a straight answer.
So as the title reads, have only been injecting into my quads, alternating each time (cyp 2x shots per week).
Is this ok? To continue on with quads only? Ive read some posts and articles sayin you should rotate.. But not a straight answer as to why. Ive only got 1 1/4 tips and i really cant be arsed puttin them in the glutes (pun intended) as quads are so easy.
As long as this wont affect my gains, im happy to continue on like this unless advised otherwise.
Cheers

 



 
						
					 
					
					 
							
						 
				
				
				
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					 Originally Posted by a_bower
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