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11-19-2010, 01:34 PM #1New Member
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Loosing muscle to quick help needed...
Alright lads im 20 years old weighing 12 stone 4 pounds, i have been taking gear for few months now,
I was on sus 250 and deca 300(just started tess 400 and deca 300) im eating right ( keeping away from faty foods and choclate) regular snacks and main meals also taking in my protein and carbs, i train each muscle group once a week and fitness on weekends, im having one problem.... i loose muscle much to quick for example ill train my pecks on monday then tuesday thel be looking good for a couple days but by time i train them again a week later instead of gaining ive lost muscle, i dont seem to keep muscle ? also ive come of a cycle for 3 weeks and practicly lost alot of what ive gained,
responses would be appreciated cheers andy
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11-19-2010, 06:16 PM #3
You're so young your body metabolism is probably through the roof. There's a thread by Big that basically says that you'll only retain what your body can naturally maintain. If your body metabolism is high and you can naturally only maintain 12 stone 4lbs, you'll lose your gains rather quickly after your cycle. You gotta eat like a big man if you want to maintain your gains.
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