stats : 25 5'9 197lb and 12%


Hey guys, im a bit lost on what i should cycle next! i have ran 2 cycles the first one was sust at 500mg a week and the second one was test e 500mg week. i hated my life through out the first cycle the guy that sold me the stuff said "o ya thats a good first cycle" the asshat was a friend too! but i think the gear was dirty i got sick every time i injected!!! and he would say ya thats normal!!!!
so i kept injecting, finally i was rushed to the ER they said i was giving my self an infection every time i pined!!! . so when that was over i did my pct, 4 months have passed (in which i read a lot on this site) and found out i should run test my first cycle. and thats what i did, i loved it !! the gains where great but around week7 i tore my rotatorcuf snowboarding!!! ****!!!! so that cycle went to shit.


what should i do for my 3rd cycle!?!??! would test e by it self be good?
which compond should i use! i can get :

test e, eq, test d, winstrol, d-bol, and tren a!

oh and i want to bulk


help !