Hello everyone,

I am considering doing my first cycle. Here are my measurements

I am 30 years old. I have been training hard for 4 years now. When I started I was about 180 lbs with very high bf percentage. Now I am 145 lbs with about 9% bf. I am 5'8". I work out 5 times a week. My goal is to be 170 with about 7% bf. I was thinking to cycle Testosterone Enanthate for 10 weeks 400 mgs per week. Is that enough? Also should I inject the whole 400 mgs once, or should I divide it to 200 mgs twice. Also as far as calorie intake, how many calories should i consume? (I know what to eat). Note please, i wanted to be as lean as possible. I want to minimize adding fat as much as i can
Thanks a million