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  1. #1
    lestat88 is offline Junior Member
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    Second Cycle (first cycle with injectables)

    Hi Guys

    My first cycle was dbol only without a PCT and before I get flamed I already know what people are going to say about the cycle, and it's that I am too young. But, by saying that, I would like to know people's thoughts of the 10 week cycle before I start.

    Age: 22
    Height: 177cm
    Weight: 82.2kg
    BF: ~15%
    Goal: Tone up and put on some size

    Week 1 - 4
    20/30/50/50mg Dbol ED
    .5ml Tren EOD
    .5ml Test E EOD
    .5ml Test Prop EOD

    Week 5 - 8
    .5ml Tren EOD
    .5ml Test E EOD
    .5ml Test Prop EOD

    Week 9 - 10
    .5ml Test Prop EOD
    .5ml Sust250 EOD (supplier was out of test e)

    PCT -
    Week 8 - 10
    1ml HCG per week

    Supplements -
    Fish Oil x 6 1000mg ED
    Multi V x 2 ED
    Milk Thistle x 2 7000mg ED whilst on dbol
    Vitamin B6 x 1 50mg ED

    Diet -
    Workout Days: 3218 Calories (252g Protein, 90g Fat, 360g Carbs [Not counting fruit & veggies])
    Off Days: 2018 Calories (252g Protein, 90g Fat, 60g Carbs [Not counting fruit & veggies])

    Breakfast:
    3 whole eggs + 3/4 cup egg whites
    4 slices of ezekiel bread (if I can find it)

    Morning tea:
    2 scoops ON 100% Whey
    1tbls Low Fat Peanut Butter
    1 cup Oats (not in non work out days)
    1 Banana or Strawberries (not in non work out days)

    Lunch:
    180g Turkey Breast
    24 Almonds
    1 1/3 cup of rice (not in non work out days)
    1 cup green beans

    Afternoon tea:
    2 scoops ON 100% Whey
    1tbls Low Fat Peanut Butter
    1 cup Oats (not in non work out days)
    1 Banana or strawberries (not in non work out days)

    Dinner:
    180g Chicken Breast
    24 Almonds
    1 1/3 cup rice (not in non work out days)
    1.5 cup green beans (not in non work out days)

    Evening tea:
    180g mince
    200g sweet potato (not in non work out days)

    Looks like alot of food seeing though I've been on 1200 calories for the past 2 months, should be able to put on some size.

    As for training I'm not completely sure, but something like this
    Monday - Back+Traps
    Deadlift
    Pull-Up
    Lat Pulldown
    Bent Over Row
    BB Shrug
    DB Shrug
    Cable Crunch
    Hanging Leg Raisers
    Sidebenders

    Tuesday - Chest+Shoulder
    Bench Press
    Incline DB Press
    Incline DB Flys
    Cable X-Overs
    Military Press
    DB Press
    DB Side Lateral

    Wednesday - Arms
    BB Curl
    DB Curl
    Concentration Curls
    Dips
    Close Grip Bench
    Skull Crusher
    V Bar Pulldown
    Tricep Kickback
    Weighted Crunch
    Laying Leg Raisers
    Sidebenders

    Thursday - Legs
    Squats
    Stiff Leg Deadlift
    Leg Press or DB Lunges
    Leg Extension
    Leg Curl
    Standing Calf Raise
    Seated Calf Raise

    Friday - Chest, Back, Arms
    Incline Bench
    Incline Flys
    Widegrip Pullups
    Lat Pulldown
    DB Curls
    BB Curls
    Dips
    Skull Crushers
    Weighted Crunch
    Russian Twists
    Situps + Leg raises

    Saturday - Cardio
    30 mins HIIT
    Last edited by lestat88; 12-13-2010 at 10:52 PM.

  2. #2
    yungone501's Avatar
    yungone501 is offline Senior Member
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    Firstly, it is not recommended to cycle below the age of 25...as permanent damage to your body could occur. Your body is not finished developing yet.

    Secondly, a second cycle (actually your first) should NOT include tren . Tren is suggested for those who have cycled many times and know exactly what they are doing and, more importantly, what they are about to perservere as tren has horrid side effects.

    Its pretty obvious (not to insult you) that you are not ready for steroids in ANY type of way and i suggest growing naturally till you reach the appropriate age and research endlessly until then. Afterwich, you might be ready physically and mentally. Trust me when i say this stuff is not for those whom are ill prepared. Take this advice and use it constructively and you will much happier that you chose the proper path. Good luck.

  3. #3
    layeazy is offline Banned
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    you dont want 5ml Test E EOD u only need to inject that twice a week also its a high amount of testosterone to take on really your first cycle and u wanna stick to just the one not both too much dont know how u will react if u get sides which is the cause

  4. #4
    craino is offline New Member
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    I was wondering if that cycle would be good for me?
    Im doing the exact same as above except my stats:
    Age: 26
    Height: 170
    Weight: 80kg
    Bf: ~8%
    and the same goal as above (lean up with quality gains). Will be 4th cycle
    Last edited by craino; 12-14-2010 at 12:35 AM.

  5. #5
    pwnflow is offline Associate Member
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    Agreed with others. Bt what are the doses? How many mg/ml?

    Diet doesn't look bad but training seems like shit. And your PCT makes ZERO sense.

  6. #6
    yungone501's Avatar
    yungone501 is offline Senior Member
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    Wow, yeah, that pct also isnt going to fly either. Totally missed that one. Just another reason for u to wait.

  7. #7
    MBMETC's Avatar
    MBMETC is offline Anabolic Member
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    the only thing useful in the whole post is the test prop..

  8. #8
    craino is offline New Member
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    250mg/ml test e
    100mg/ml prop
    75mg/ml tren
    Pct also includes both clomid n nolva introduced once last esther finishes (normal cycle).
    Test e injects would be mixed with the tren and prop, thats why only .5 eod instead of the usual 2x a week
    So doing it this way, does it sound good for me?

  9. #9
    Littleirishman's Avatar
    Littleirishman is offline Junior Member
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    thats a lot on injecting to be doing too!

  10. #10
    lestat88 is offline Junior Member
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    Sorry I missed the rest of the pct

    Weeks 14-18
    40/20/20/10 Nolva
    40/20/20/10 Clomid

    yeah alot of injecting, but it's ok

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