I've started reading all the informational threads, but thought I'd ask a question up front in case I'm wasting my time.
I'm 46 y.o. and have been working out on/off for a while and continuously for the last year. I've had some back problems (herniated disk), but I'm in pretty good shape and health overall. i'm 6-2, 210#, and 15-20% BF.
I'm thinking that my window for making significant improvements is closing and have been considering doing a cycle of some sort. So, given the above, is my thinking correct? Can you see results from a cycle at 46? I know they say not to do it too young, but is there a corresponding thought about not doing it too old?
Thanks.