hey guys someone told me to use both on first cycle---he said sust is great for beginners and would do 1cc monday am and 1 cc thursday pm and that he would do 1-2ccs of test E 250 wednesdays---he said this would help keep levels stable
I have gone thru a ton of threads and cant seem to get much info please any feedback from knowledgeable experienced people would be greatly appreciated
i am 44yo 5'9 190lbs with 10%BF and looking to put on 20lbs lean muscle and increase strength and break thru some plateus