var all at once or space out?

[H BOMB]

hey fellas i was wondering the best way to take about 40mg of var? do you take it all at once space it out or all bf you lift. i am assuming space it out but wanted some info from the boys. thanks h bomb

[OGPackin]

Hey bro, IMO most orals are best run split up to help keep ur levels as even as possible. Taking all at once spikes ur hormoe levels more then they need to be. And thats when u run the risk of sides. So id run 20mgs in the monring and 20mgs in the evening. Hope this helps

OG

[H BOMB]

thanks og

[01dragonslayer]

I'm taking 40mg/ED right now on my current cycle. I take 20mg/A.M. right prior to lifting with creatine mixed in some grapefruit juice. The other 20mg before retiring.

[Rickson]

I think orals should be spread throughout the day as well for maximum growth.

[H BOMB]

curious do you use the human stuff like btg cuz i know that they say when you use the mex stuff you need like 40mg to make it worth it.