Need to know how many ml per week of sus for how many weeks would be ideal if i wanted to make lean muscle gains. 5'6" 175 lbs.
Need to know how many ml per week of sus for how many weeks would be ideal if i wanted to make lean muscle gains. 5'6" 175 lbs.
How old are you and what's your body fat percent?
Also, how long have you been training and is this your first cycle?
28, been training for about five years. dont know my % less than average.
did a cycle when i was 21
Is this your first cycle? If so you'll want to use a single ester compound. Sus contains several different esters and if you start experiencing bad sides you won't know which one of those esters is causing it. As far as the lean mass goes that's gonna be about 90% about how your diet looks while on cycle.
yup i know what pct is and i should wait about 5 to six weeks before i start it as sus stays in your system awhile
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