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Thread: first cycle critique

  1. #1
    Join Date
    Mar 2010
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    61

    first cycle critique

    This is my first cycle, im trying to include everything but let me know if you need more info

    25 yrs
    5' 11"
    180 lbs
    bf 14%
    been lifting on and off for 7yrs but had to take last june - august off due to a broken hand

    weeks 1-10 test e 250mg twice a week
    nolva 10mg ed
    l-dex .25mg ed

    weeks 5-10 winn 40mg ed

    pct after two weeks clomid 300/150/50/50/50....
    nolva 40/40/30/20/20....
    l-dex .25/.25/.25/.25/.25....


    also my diet is almost dialed in just right....starting to see some nice fat loss but when i start my cycle ill up the cals by upping the protein

    again im not looking to start this right away, just want to make sure i have everything right in my head and ive read so much stuff ive started to confuse myself. i still would like to get my bf% down a lil before i start this cycle
    Last edited by SHANE704; 01-05-2011 at 10:24 AM.

  2. #2
    Join Date
    Dec 2008
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    Drop the nolva from your cycle (no need for that)

    Drop the ldex from your pct (no need for that)

    Your pct is over kill, run it like this..

    Clomid 100/50/50/50
    Nolva 40/20/20/20
    Do not ask me for a source check.






  3. #3
    Join Date
    Mar 2010
    Posts
    61
    if i start to see signs of gyno during the cycle should i start the nolva or should i up the dosage of ldex?

  4. #4
    Join Date
    Aug 2010
    Location
    NEW YORK
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    x2 ^what matt said, although if you insist on the winni, liv52 and or milk thistle woud be advised

  5. #5
    Join Date
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    From a test only cycle with ldex in there i would be shocked if you got any form of gyno, but yes i would just uo the dose of ldex....

    You will be fine.....
    Do not ask me for a source check.






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