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Thread: Second Cycle, Serious Help Needed.

  1. #1

    Second Cycle, Serious Help Needed.

    My First Cycle, and before i get abused, i know i was far too young. 17.
    I went from 146 pounds to 177. My bodyfat was 10 percent.
    Cycle of Test E 500mg for 10 weeks, I had awesome gains.

    However, due to an injury with boxing, I havent lifted a weight in 6 months.
    I know weigh 170 pounds with 15 percent bodyfat roughly.

    My first pic is me at 146 pounds, the second lot of pics of me 5 minutes ago.

    I want to cycle again, however, this time im not looking for huge gains as on my first cycle, i want to gain roughly 6-7 pounds of muscle, whilst cutting my bodyfat back to around 10 percent.

    What is the best advice for this, I am planning on doing 30 mins of cardio 5-6 days a week?
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  2. #2
    What age are you now?
    cardio, lift, eat, sleep - repeat

  3. #3
    Join Date
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    Quote Originally Posted by DOM6 View Post
    What age are you now?
    cardio, lift, eat, sleep - repeat
    Im guessing no older than 18

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