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  1. #1
    devdog28 is offline New Member
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    best first cycle for losing bodyfat, first time user

    I have been lifting for 8 years, am about 25 pounds overweight and I am looking for the best cycle to get rid of body fat. I have alot of muscle underneath the fat and want to see it god dammit!!!

  2. #2
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    A god cycle of Cardio and a clean diet is all you need

    Head over to the diet section and post up your current diet, lifting routine and cardio schedule for critique

  3. #3
    cerealkiller326's Avatar
    cerealkiller326 is offline Associate Member
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    As I understand your frustration, Cycling is not the best route, DIET would be the best change you can execute. Whether you cycle or not, if you are not dedicated to a diet, it would be a waste of money and time. Post your diet in the diet section, for I and many others can help you. Make sure you post your macros, TDEE , etc.

    Clen is good for your goal, but with out diet and strict work out it is not what you expect to be. Also if you are serious about taking AAS, 20% BFT is too high and would danger of side effects.

  4. #4
    devdog28 is offline New Member
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    Just posted up in the diet section, it is painful to read but the truth will set me free and hopefully get me on the right track!! I appreciate the honesty on this site and dont want to be a fat bag of snacks the rest of my life.

  5. #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Diet and cardio will get you where you want.

  6. #6
    dosXX's Avatar
    dosXX is offline Member
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    Quote Originally Posted by baseline_9 View Post
    A god cycle of Cardio and a clean diet is all you need

    Head over to the diet section and post up your current diet, lifting routine and cardio schedule for critique
    good advice

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