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Thread: Help

  1. 01-22-2011, 10:16 PM #1
    steroids14
    steroids14 is offline New Member
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    Help

    stats:
    6'2
    195
    13% bf
    23 years old

    I am looking to add just pure strength and maybe loose some bf if possible. I am a football kicker looking to add some extra yards and was wondering what the best cycle would be for me. My training consists of a lot of abs lower body and running as well a ton of stretching. help would be much appreciated
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  2. 01-23-2011, 01:59 PM #2
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    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    There are many strenght training programs to follow, and a few good strength trainees on this board, at your age you dont need aas...

    Post your training routine in the training forum for some good solid advice....
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