need help on first cycle..

[chris2]

im been working out for a couple of years and looking to gain more muscle.
im 20
5'7
165
dont know how much body fatt.

need help on wat to take. thanks!

[Tigershark]

The only advice I will give you is don't use AAS. You will only fvck yourself up. But you will probabally do it anyway so...sigh.

[east coast 13]

take whey protien,creatine,multi vitamine.....

[38jumper38]

Whey Protein, Bcaa, Multivitamin, Enzimes, Omega 3 6 9, Creatina, Size on, Spiruline, probiotic, Isolate protein,................

[ButterflyBuffalo]

As most of the Advanced members on here will tell you. 20 is too young to be experimenting with steroids as you can effect your natural test inhibitors. Theyll say get bloodwork done and sort your diet out.