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  1. #1
    Know5 is offline New Member
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    Jan 2011
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    How to get faster/more acceleration?

    My goal is to get a higher top speed and more acceleration, I am going to use it for playing soccer.

    Which steroid can help me with becoming faster?

    thanks.

  2. #2
    xxblazenlowxx's Avatar
    xxblazenlowxx is offline Associate Member
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    Read the forum rules then post your stats bro

  3. #3
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    How about forget steroids and do the following

    Squat
    Deadlift
    Clean and jerk

    Those 3 exercises are a great foundation to a quicker more powerfull athelete

    Explosive reps with controlled negatives

  4. #4
    Maverick_J8's Avatar
    Maverick_J8 is offline Member
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    Steroids ? Any cutting steroid will do that, but results will be 90% dependant on training. IMO.

    One EXERCISE though to sure increase speed/acceleration is the GHR - Glute Ham Raise. One of the best hamstring/glute exercise there is, and hamstring/glute development is what you need for speed/acceleration.

    Also, may be worth looking in to Westside Barbell training. Especially lower body concepts.

  5. #5
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    You dont need steroids imho

  6. #6
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    Yup Lots of lunges, hang cleans, hang snatch, push jerks, those kinda explosive movements

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