winny...

[Magicz]

am thinking of drinking winny before work out with mango juice + whey protien+ creatine + glutamine would it be good??

[jammergsxr]

For how long?whats your goals?What are you stacking it with?How many mg's?Whats your stats?

[Magicz]

am 86kgs gained 4 pounds in 4 days

am taking

20mg russian dbol a day
500test enant 8weeks
10weeks deca 300mg
8-12 50mg winstrol ed

my diet is

wake up at 6:45 am
meal 1
cornflakes with milk + 22grams whey protien 4grams glutamin orange juice + vit C 1gram

10:15am
meal2
2 turky sandwich 1 juice 3 tabs amino acids every tabe 2.2g

1pm
meal3
22grams whey + juice + banana + apple

1:30-3:20 taking a nap

3:30pm
meal 4
protien= meat or fish or chicken
carbs= rice
salad
juice vit C 1 gram

6:20pm
meal5
22gramswhey + 5 grams creatine + 4.5 grams glutamine

7:40
3tabs amino + banana

8pm
work out


9:20
juice 22grams whey 5grams creatine 4.5 glutamine 3 whole egs


10:30
tuna 22 grams whey + vitamin E

11:30 sleepzzzzzzzzzzzzzZZZZZZZZZZZZZZzzzzzzzzzzzzzzz.

what do u think

[Magicz]

bump!

[01dragonslayer]

I always take my winny appr. 30 min. prior to lifting with 8oz. grapefruit juice. The juice aides with absorbtion. Got great pumps. Adding some creatine and glutamine....hhhmmmmm.....sounds like a good idea.