I am 6'9 250 pounds and I play basketball, but I am not athletic at all. So I am looking for something that would make me more athletic and also that would help me to build muscle. Could you tell what could I take to achieve that??
I am 6'9 250 pounds and I play basketball, but I am not athletic at all. So I am looking for something that would make me more athletic and also that would help me to build muscle. Could you tell what could I take to achieve that??
welcome
At your age 20, I suggest diet and exercise.
you cant change genitics, but the gym and the diet will help
you may still be growing at your age i would definitely not us aas.
Read up in the training workout section their will be plenty there for ya.
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