How long?

[No1CanStopM3]

Hey how is everyone doing, This might be a stupid question but I was wondering how long do you it would take me to get to a clean 240? Im 6' 210 right now pretty lean around 11% Bf, If I'm in the wrong section I apologize, I eat around 4 K / 3.5 K Calories a day, 300 g P, 400 g C, around 200 g of fat

[PistolStarta]

first this should be in the diet section. Second no one can venture a guess because training/metabolism will vary greatly by day as well as macros will not be exact daily (unless you have that kind of time)

[BJJ]

Not bad at all as a first post!

[cro]

great first post.