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Thread: tring this again ,before and after

  1. 02-12-2011, 02:22 PM #1
    cro's Avatar
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    tring this again ,before and after

    test e 300mg /eq 300 mg 12 weeks with aromasin at 12.5 mg eod . i started cutting in aug around 212 lbs,5'9 38 yrs old 20s%bf i got down to 194 14% before cycle. now im at 210 13% bf. just thought id share my experience. little to no sides . felt pretty great through out.and i dont want to forget to say thanks for all the help,almost did.
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    Last edited by cro; 02-12-2011 at 04:11 PM.
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  2. 02-12-2011, 02:29 PM #2
    carp123 is offline Banned
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    i am assumeing that the 1st pic is after right? can see a huge loss in fat % and some nice lean muslce ...
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  3. 02-12-2011, 03:24 PM #3
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    dam i miss those virgin receptors .very nice.
    Quote Originally Posted by cro View Post
    test e 300mg /eq 300 mg 12 weeks with aromasin at 12.5 mg eod . i started cutting in aug around 212 lbs,5'9 38 yrs old 20s%bf i got down to 194 14% before cycle. now im at 210 13% bf. just thought id share my experience. little to no sides . felt pretty great through out.
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  4. 02-12-2011, 03:28 PM #4
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    Great work bro.....
    Do not ask me for a source check.





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  5. 02-12-2011, 03:29 PM #5
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    Look good bro
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  6. 02-14-2011, 05:07 PM #6
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    NICE JOB !! i MYSELF WANT TO LOOSE 20 PLUS POUNDS OF BF
    Last edited by Bruce187; 02-14-2011 at 06:49 PM.
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  7. 02-14-2011, 05:10 PM #7
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    Quote Originally Posted by Bruce187 View Post
    Dude your huge ---not !!!!!!!! Drink milk
    dickhead
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  8. 02-14-2011, 05:11 PM #8
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    good job cro, keep it up
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  9. 02-14-2011, 05:15 PM #9
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    Quote Originally Posted by Bruce187 View Post
    Dude your huge ---not !!!!!!!! Drink milk
    Second post and already people hate u haha
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  10. 02-14-2011, 05:16 PM #10
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    I'm surprised more people haven't posted in here bro because your transformation is awesome...

    Inspiring is all i can say....
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  11. 02-14-2011, 05:52 PM #11
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    Well done!
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  12. 02-14-2011, 06:40 PM #12
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    any advice ,,trying to loose these extra bf pounds ?
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  13. 02-14-2011, 06:55 PM #13
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    Quote Originally Posted by Bruce187 View Post
    any advice ,,trying to loose these extra bf pounds ?
    yea start your own thread, and not be a post whore or a thread stealer.....
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  14. 02-14-2011, 06:56 PM #14
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    and to the owner of this thread, great job bro keep it up, and awesome!!!!!!!!! props to you
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  15. 02-14-2011, 07:12 PM #15
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    sorry about that new on here ,just trying to figure it out thankx
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  16. 02-14-2011, 07:15 PM #16
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    thanks alot for the + feedback/ and thanks to all for helping one another out on this site. still feel the same as my blog. you guys are great and this site gave me the motivation/knowledge to move forward .im on here every day ,and plan on hangin. THANKS.
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  17. 02-14-2011, 08:13 PM #17
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    Wow, Crazy transformation! Good job
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  18. 02-14-2011, 08:27 PM #18
    sixoner is offline Member
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    bad ass bro, keep up the good work....
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  19. 02-14-2011, 08:32 PM #19
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    I did not see the post till today.

    Damn nice work, looking good. I am in a simalar position (trying to loose a lot of body fat) and I can tell you I am impressed by your progress.
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  20. 02-15-2011, 09:05 AM #20
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    Great job! Know it was lots of hard work brutha!
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  21. 02-15-2011, 09:22 AM #21
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    You made some real nice progress man! Let it serve as motivation to continue on!

    ~Haz~
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  22. 02-15-2011, 10:20 AM #22
    evil30 is offline Junior Member
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    Great progress.....this is inspiring.
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  23. 02-15-2011, 10:23 AM #23
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    cro great progress man!!!
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  24. 02-16-2011, 11:29 AM #24
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    Thats a serious transformation right there. A clear decrease in BF and increase in muscle mass, cro. Nice work! Awesome square chest shape too!
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