Hey all,
Im 37 years old and 5'3 14% bmi and 135 lbs. As you can tell small guy and not looking to be Mr Universe any time soon. I have worked out most of my life, nothing over the top just focusing on staying in good shape and staying defined. I have used the same ole supplements (NO supercharge and etc.) At 37 and a firefighter my body has taken a beating to say the least. One of my buddies is giving me some guidance but I have been looking around and this site has some very knowledgeable and intelligent people posting valuable information. I have been considering doing a cycle of Cypionate to get a little size, endurance and attempt to really optimize myself physically and obtain an extra boost. Is it even really worth it to go down the path of steroid or should I be concentrating on diet and workout. I am not fat but the six pack is gone and lost a good bit of muscle and cant seem to get it back. Your opinions are appreciated and respected! (and yes I have been doing tons of reading and research, not to many my size and age to really get a good note from) Thanks again...