help on first cycle

[mma_fan]

I'm 24 yo, 6'2'' and 190 pounds and I'm planning my first cycle, so just wanna ask for any advice on it.

testosteron depo (Cypionate ) 400mg/week during 8 weeks
d-bol 30mg/day during 4 weeks.

What do you think, is this enough amount of dbol , or should I increase it. Everyone in my gym telling me that I should take 60mb/day, but I think it's too much. And is 8 weeks of test enough or should I make 10-12 weeks.

(During this cycle I'm gonna have workout 3-4 times a week, and eat daily 3-3.5g/kg of proteins.)

Any advice is welcome

EDIT: And when do I need to start PCT and with what?)

[Flier]

12 C, and no D-bol.
Read up on PCT. Go to this forum´s PCT section. Just as important as which AAS to take.
http://www.steroid.com/novicecycle1.php

[mma_fan]

I want d-bol for kick start (like it's mention on that link you sent me) Just wanna ask if 30mg/day of dbol is enough?

[MACHINE5150]

yes it is enough.. i too recomend 10-12 weeks since cypionate has such a long life.. you can get the PCT stuff f from ar-r banner in top right corner of your screen

[FuzzyPeaches o.O]

You, since it is your 1st time, could more than likely still get a nice kick start with as little as 20mg/day. Last time I ran it (Dbol ) that is what I used and it worked great. Always try and use the least amount that is effective, this way you leave room for growth down the road.

[mma_fan]

thank you guys...I'm gonna go with 10-12 weeks test and 30mg/day d-bol ) I'm gonna post results after that