I'm 24 yo, 6'2'' and 190 pounds and I'm planning my first cycle, so just wanna ask for any advice on it.
testosteron depo (Cypionate) 400mg/week during 8 weeks
d-bol 30mg/day during 4 weeks.
What do you think, is this enough amount of dbol, or should I increase it. Everyone in my gym telling me that I should take 60mb/day, but I think it's too much. And is 8 weeks of test enough or should I make 10-12 weeks.
(During this cycle I'm gonna have workout 3-4 times a week, and eat daily 3-3.5g/kg of proteins.)
Any advice is welcome
EDIT: And when do I need to start PCT and with what?)