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  1. #1
    mikeymike11 is offline New Member
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    Jan 2012
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    New to the whole anabolic community need major help!

    Hey, I'm new to the whole steriod / anabolic expierament. I'm gonna be as short and sweet as possible. I have a guy here locally who is ready to sell me anything I need, my problem is not knowing what to get, how much to get, and what to pay for it. Soo... I ask any and all of you what do you recommand for someone not really looking to buff up? but to get "carved up" and toned up. I'd preffer a pill base but if i must i'll go with a needle. Once again I'M NOT LOOKING FOR BUFF, LOOKING FOR CUT LOOK. Any insight from you guys would be awesome. Thanks in advance. And please try to answer the 3 questions to your best.

  2. #2
    upperhandy is offline Member
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    Mar 2010
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    AGE = ?
    Height = ?
    Weight = ?
    Body Fat% = ?
    years lifting experience = ?
    Your knowledge of nutrition = ?

  3. #3
    ucf465 is offline Associate Member
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    Feb 2011
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    ^^ x2

  4. #4
    The Titan99's Avatar
    The Titan99 is offline Knowledgeable Member
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    AAS is for growing, not shrinking. Diet, cardio is what your looking for. In that order.

  5. #5
    stpete is offline Banned
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    Kitchen, Gym, Kitchen....
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    Still waiting on those stats....

  6. #6
    mikeymike11 is offline New Member
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    Jan 2012
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    I'm 24 years old, guessing about 16% bf, and I'm 5'11. I've lifted on and off for ab 3 years not consistent, would lift for ab 4 months at a time and than lay off

  7. #7
    mikeymike11 is offline New Member
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    Jan 2012
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    Somewhat knowledgable ab nutrition not a guru or anything

  8. #8
    upperhandy is offline Member
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    Mar 2010
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    i would head over to the diet section , and/or check out these videos....

    you can achieve your goals without aas
    part1

    part2

    part3

    part4

    part5

    part6

    part7

    part8

  9. #9
    alexISthrowed's Avatar
    alexISthrowed is offline Knowledgeable Member
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    Jan 2010
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    The Murder Mitten
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    Quote Originally Posted by upperhandy View Post
    i would head over to the diet section , and/or check out these videos....

    you can achieve your goals without aas
    part1

    part2

    part3

    part4

    part5

    part6

    part7

    part8
    These are great videos, all beginners should watch them!

  10. #10
    DeadlyD's Avatar
    DeadlyD is offline Anabolic Member
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    Dec 2011
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    2,016
    Quote Originally Posted by upperhandy
    i would head over to the diet section , and/or check out these videos....

    you can achieve your goals without aas
    part1

    part2

    part3

    part4

    part5

    part6

    part7

    part8
    Great info in these videos

  11. #11
    Scabtree's Avatar
    Scabtree is offline Associate Member
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    Feb 2010
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    Canada
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    Thanks upperhandy; I never came across these videos before... these are great!

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