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01-30-2012, 10:29 PM #1New Member
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- Jan 2012
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- 3
New to the whole anabolic community need major help!
Hey, I'm new to the whole steriod / anabolic expierament. I'm gonna be as short and sweet as possible. I have a guy here locally who is ready to sell me anything I need, my problem is not knowing what to get, how much to get, and what to pay for it. Soo... I ask any and all of you what do you recommand for someone not really looking to buff up? but to get "carved up" and toned up. I'd preffer a pill base but if i must i'll go with a needle. Once again I'M NOT LOOKING FOR BUFF, LOOKING FOR CUT LOOK. Any insight from you guys would be awesome. Thanks in advance. And please try to answer the 3 questions to your best.
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01-30-2012, 10:58 PM #2Member
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- Mar 2010
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- 514
AGE = ?
Height = ?
Weight = ?
Body Fat% = ?
years lifting experience = ?
Your knowledge of nutrition = ?
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01-31-2012, 12:13 AM #3Associate Member
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- Feb 2011
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- 172
^^ x2
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AAS is for growing, not shrinking. Diet, cardio is what your looking for. In that order.
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01-31-2012, 03:00 AM #5Banned
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- Jun 2008
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- Kitchen, Gym, Kitchen....
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Still waiting on those stats....
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01-31-2012, 09:34 AM #6New Member
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- Jan 2012
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I'm 24 years old, guessing about 16% bf, and I'm 5'11. I've lifted on and off for ab 3 years not consistent, would lift for ab 4 months at a time and than lay off
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01-31-2012, 09:34 AM #7New Member
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- Jan 2012
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Somewhat knowledgable ab nutrition not a guru or anything
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01-31-2012, 02:04 PM #8Member
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- Mar 2010
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01-31-2012, 02:07 PM #9
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03-23-2012, 11:55 PM #10Originally Posted by upperhandy
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03-24-2012, 12:02 AM #11
Thanks upperhandy; I never came across these videos before... these are great!
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