I know clen/keto aren't AAS, but you all are pretty knowledgeable so...
Stats below.
I have always been able to relatively easily gain/lose weight. However, after trying EC last August and doing some research, I'd like to expedite the process of fat loss my next cut. This would be a 4-5 week cut.
1) 20mcg of clen to start, tapering up no more than 20mcg every 3 days and going no higher than 100mcg
2) 1mg ketotifen nightly
3) 5g taurine daily
4) 200-400mg potassium daily
5) heart rate/pressure monitored daily
Sound good?
Currently:
184lbs
14-16%BF
5'11"
2 years lifting
recently on TRT
experience with multiple fat burners, and EC stack.
maintenance is around 2700 calories
macros:
-1-1.2g/lb BW protein
-.4-.5g/lb BW fat
-the rest of the calories allocated to carbs
300cal surplus for bulking
500cal surplus for cutting
Saturday-hypertrophy chest/arms
Sunday-hypertrophy legs
Monday-hypertrophy back/shoulders/traps
Tuesday-100% off
Wednesday-power upper
Thursday-power lower
Friday-cardio
Lighter cardio will be added in 1-2 nights a week depending on how I'm feeling.